Strength

30 min Upper Body Strength

30 min · with Erik Jäger · 5 December 2025 · 8.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Give It All - Onslow
2. Different - Barry Can't Swim
3. In A Dream - Touch Sensitive
4. Better - Manta, nimino
5. Beautiful - B Jones, Steve Aoki
6. Children (Radio Edit) - Deborah de Luca, Robert Miles
7. Hare Ram - Lilly Palmer
8. Paragon - Steve Aoki
9. Say It Again - Will Sparks
10. Back To You (Amtrac Remix) - Amtrac, Bob Moses

Featuring Steve Aoki, Barry Can't Swim, Bob Moses, Robert Miles