Strength

20 min Full Body Strength

20 min · with Assal Arian · 12 October 2025 · 6.8/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 7 songs

1. Deja Vu (No Rap Version) - Beyoncé
2. Milkshake - Kelis
3. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
4. Since U Been Gone - Kelly Clarkson
5. Maneater - Nelly Furtado
6. Toxic - Britney Spears
7. Ice Box - Omarion

Featuring Beyoncé, Britney Spears, Justin Timberlake, Timbaland