Yoga

30 min Focus Flow: Hips

30 min · with Nico Sarani · 19 January 2025 · 5.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 11 songs

1. Interlude - Leith Ross
2. Waves - Hallucination Orbit, Bluewerks
3. Hold On (feat. Ayelle) - ford., Ayelle
4. 10 Laws - East Forest
5. Ikaro (Mixed) - PAAX (Tulum)
6. Moths - Dolow
7. Drifting - Mark Raggio, Bluewerks
8. Artifact22 (Dub Version) - Eric Hilton
9. Dreams (feat. myndstream) - Timbaland, Myndstream, Malte Marten
10. A Walking Embrace - Nils Frahm
11. Morning Clarity (Edit) - Petals

Featuring Bluewerks, Timbaland, East Forest, Nils Frahm