Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 15 April 2021 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Love On Top - Beyoncé
2. Let It Be (Matrix & Futurebound Remix) - Labrinth
3. Freedom - Pharrell Williams
4. 'Til I'm Done (Matrix & Futurebound Remix) [Radio Edit] - Paloma Faith
5. Free (feat. Emeli Sandé) - Rudimental, Emeli Sandé
6. Afterglow (Instrumental) - Wilkinson
7. Heroes (we could be) (Hard Rock Sofa & Skidka Remix) (feat. Tove Lo) - Alesso, Tove Lo
8. I Feel Love - Sam Smith

Featuring Beyoncé, Pharrell Williams, Sam Smith, Rudimental