Yoga

10 min Restorative

10 min · with Kristin McGee · 8 August 2021 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Una Mattina - Instrumental
2. The Rose - Instrumental
3. Instrumental - Joshua Hyslop
4. Handel: Largo From Xerxes - Maxence Larrieu, Susanna Mildonian

Featuring Instrumental, Joshua Hyslop, Susanna Mildonian, Maxence Larrieu