Rowing

15 min HIIT Row

15 min · with Alex Karwoski · 19 December 2024 · 7.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Hot in Here (Öwnboss Remix) [Extended Mix] - Steff da Campo
2. Canon in D Major (EDM Version) - Johann Pachelbel, Opera Wave
3. Wolves (Sneek Remix) - Selena Gomez, Marshmello, Sneek
4. Roses (Loosid Remix) (feat. ROZES) - ROZES, ROZES, The Chainsmokers
5. Into The Night - Nero

Featuring The Chainsmokers, Selena Gomez, Marshmello, Nero