Yoga
20 min Restorative
In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.
Tracklist · 3 songs
- Richter: On the Nature of Daylight - Philip Sheppard, Louisa Fuller, Natalia Bonner, Max Richter, John Metcalfe, Chris Worsey
- Faith's Hymn - Beautiful Chorus
- Deep Edge Instrumental - Curtis T Duckett
Featuring Max Richter, Beautiful Chorus, Curtis T Duckett, Chris Worsey