Strength

10 min Arms & Light Weights

10 min · with Sam Yo · 21 August 2021 · 6.5/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. He's the Greatest Dancer (1995 Remaster) - Sister Sledge
2. Macho Man - Village People
3. Dance, Dance, Dance (Yowsah, Yowsah, Yowsah) [7" Edit] [2018 Remaster] - Chic

Featuring Chic, Sister Sledge, Village People