Tread Bootcamp

45 min Hiking Bootcamp: Standing Core

45 min · with Rebecca Kennedy · 16 January 2024 · 7.2/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 14 songs

1. adore u - Fred again.., Obongjayar
2. Down With Me (Hako Remix) - Dope Earth Alien, lau.ra
3. Let Me Go (Cerrone Remix) - Duke Dumont, RY X
4. Shattered Glass - Britney Spears
5. Get Up (Main Version) (feat. Chamillionaire) - Chamillionaire, Ciara
6. In Common (Kaskade Radio Mix) - Kaskade, Alicia Keys
7. Higher Than Heaven (feat. Astyn Turr) - Astyn Turr, Aiyo
8. Kings & Queens (Until Dawn Remix) - Ava Max
9. Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols) - Chris Nichols, Tyrone, Bad Boy Chiller Crew
10. Are You That Somebody - Aaliyah
11. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
12. Up - Cardi B
13. Woman (Tobtok Remix) - Tobtok, Kesha
14. breathin - Ariana Grande

Featuring Beyoncé, Britney Spears, Ariana Grande, Alicia Keys