Strength

10 min Strength Roll Call: Upper Body

10 min · with Callie Gullickson · 7 February 2024 · 6.3/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 4 songs

1. What Do You Mean? - Justin Bieber
2. Dance With Me - 112
3. Love Sex Magic - RUDY
4. Work from Home (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Fifth Harmony

Featuring Justin Bieber, Ty Dolla $ign, 112