Strength

30 min Pop Punk Upper Body Strength

30 min · with Callie Gullickson · 17 April 2023 · 7.1/10

Turn your speakers up to 10, because we're putting the power in power chord for this upper body workout. We'll bring the punk rock tunes, you bring the hustle.

Tracklist · 10 songs

1. Dark Blue - Jack's Mannequin
2. Gives You Hell - The All-American Rejects
3. Pretty Fly (For A White Guy) - The Offspring
4. Girls & Boys - Good Charlotte
5. There Is - Box Car Racer
6. Face Down - The Red Jumpsuit Apparatus
7. Only One - Yellowcard
8. Losing Grip - Avril Lavigne
9. I'd Do Anything - Simple Plan
10. Stay The Night - State Champs

Featuring Avril Lavigne, Good Charlotte, The Offspring, The All-American Rejects