Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 10 January 2026 · 5.7/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. When I'm in Your Arms - Cleo Sol
2. Breathe Me - S.I.A.
3. 2 Wicky - Hooverphonic
4. Closer To Me - Kokoroko
5. J.S. Bach: Die Kunst der Fuge, BWV 1080: Fuga a 3 Soggetti "Contrapunctus XIV" (Incomplete) - Keller Quartett
6. Flute Shavasana (10 Minute Opening/Resting Yoga) - Yoga Tribe

Featuring S.I.A., Cleo Sol, Yoga Tribe, Keller Quartett