Strength

15 min Pilates: Express

15 min · with Mila Lazar · 1 November 2025 · 6.4/10

This 15-minute full-body class on the mat offers the best of Peloton Pilates when you're short on time! Build on the foundational Pilates principles and signature exercises that give you balance and energy.

Tracklist · 6 songs

1. Know Your Worth (feat. Davido & Tems) - Tems, Tems, Davido, Khalid, Disclosure, Tems
2. Is That For Me - Anitta, Alesso
3. Fantasy (feat. Channel Tres) - Channel Tres, Jade
4. Time - Sophie Ellis-Bextor
5. Far Gone (feat. Johnny Yukon) - BURNS, Johnny Yukon
6. Yummy - Justin Bieber

Featuring Justin Bieber, Disclosure, Khalid, Alesso