Strength

60 min Total Strength

60 min · with Andy Speer · 7 December 2025 · 7.5/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Woman Woman - AWOLNATION
2. All Because Of You (Killahurtz Fly Mix) - U2
3. No Room For A Saint (feat. Nathan Nicholson) [From F1® The Movie] - Nathan Nicholson, Dom Dolla
4. My Only Angel - Aerosmith, YUNGBLUD
5. Flesh And Bone (Jacques Lu Cont Remix) - The Killers
6. So What - P!NK, P!NK
7. No Broke Boys - Disco Lines, Tinashe
8. Bite Me - Avril Lavigne
9. Tambourine (Explicit Version) - Eve
10. Get on Top - Red Hot Chili Peppers
11. Anything Goes - Guns N' Roses
12. Square Dance - Eminem
13. Zero (Synth Mix) - Smashing Pumpkins
14. Hearts On Fire - Cut Copy
15. Remind Me to Forget (Young Bombs Remix) - Kygo, Young Bombs, Miguel
16. Bouncing Around the Room - Phish
17. Alive - RÜFÜS DU SOL

Featuring Eminem, Kygo, U2, RÜFÜS DU SOL