Rowing

45 min Endurance Row

45 min · with Ash Pryor · 14 June 2026 · 7.0/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 15 songs

1. Changes - Justin Bieber
2. nobody (make me feel) - oskar med k, Khalid
3. Put It On Me (feat. Vita) - Vita, Ja Rule
4. How We Do (Album Version) (feat. 50 Cent) - The Game, 50 Cent
5. Baby I'm a Star - Prince
6. 24K Magic (R3hab Remix) - Bruno Mars
7. The Jump Off - Lil' Kim
8. Nasty (Match My Speed Remix) - Tinashe
9. FE!N (feat. Playboi Carti) - Playboi Carti, Travis Scott
10. Do You Remember (feat. Sean Paul & Lil Jon) - Lil' Jon, Jay Sean, Sean Paul
11. Wolves (feat. Post Malone) - Big Sean, Post Malone
12. Heartbroken (VIP) - Jessie Murph, Diplo, Polo G
13. IS IT - Tyla
14. Father Figure (Remastered) - George Michael
15. Dear Life - Melanie C

Featuring Justin Bieber, Diplo, Bruno Mars, Sean Paul