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10 min Basics: Bent Over Row

Strength

10 min Basics: Bent Over Row

10 min · with Joslyn Thompson Rule · 19 July 2024 · 4.8/10

Correct form is crucial for for the Bent Over Row, poor form or excessive use of momentum can reduce the effectiveness. Join Joslyn as she gives you a step by step to refine and perfect your form for maximum results.

Tracklist · 5 songs

  1. Save Tonight - Sam Feldt
  2. I Love Your Smile - Campsite Dream
  3. Shivers (Dillon Francis Remix) [Main Mix] - Ed Sheeran
  4. Is This Love (Remix) (feat. LVNDSCAPE & Bolier) - Bolier, Lvndscape, Bob Marley & The Wailers, Lvndscape, Bob Marley & The Wailers
  5. Weight in Gold - Gallant

Featuring Ed Sheeran, Sam Feldt, Bob Marley & The Wailers