Running

20 min HIIT Run

20 min · with Olivia Amato · 20 January 2026 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Another You Mark Sixma Remix - Mr. Probz, Armin Van Buuren
2. Original Don - IRAH, Sub Focus, Fireboy DML
3. Tocame - Sak Noel, Salvi, Franklin Dam
4. Shiver - HAYLA, John Summit
5. yes, and? (Jonas Blue Remix) - Ariana Grande, Jonas Blue
6. Dizzy (D.O.D Remix) - D.O.D, Olly Alexander (Years & Years)
7. I'm Pretty - KATSEYE

Featuring Ariana Grande, Jonas Blue, John Summit, Sub Focus