Strength

10 min Pilates: Lower Body

10 min · with Anna Greenberg · 2 July 2026 · 5.4/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 4 songs

1. On and On - Tyla
2. Gbona - Burna Boy
3. Slow Motion (feat. Soulja Slim) - Juvenile, Soulja Slim
4. Fantasy - Galimatias, Alina Baraz

Featuring Burna Boy, Tyla, Juvenile, Alina Baraz