Strength

30 min Countdown to TB Full Body: W2 D4

30 min · with Andy Speer · 13 November 2025 · 7.4/10

It's Day 4 of Week 2, and we're back on the mat with Andy for some full-body strength work. Just like last week, look out for the challenging finisher at the end of class that'll get you primed and ready for The Feast on Thanksgiving Day!

Tracklist · 9 songs

1. Domino (2015 Remaster) - Van Morrison
2. Down On The Corner - Creedence Clearwater Revival
3. Rock & Roll Band - Boston
4. Hold the Line - Toto
5. Cum on Feel the Noize - Quiet Riot
6. Edge of Seventeen (2019 Remaster) - Stevie Nicks
7. What's Up? - 4 Non Blondes
8. Down With Disease - Phish
9. She Talks To Angels - The Black Crowes

Featuring Stevie Nicks, Creedence Clearwater Revival, Toto, Boston