Running

30 min HIIT Run

30 min · with Jermaine Johnson · 25 October 2021 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Confess To Me (feat. Jessie Ware) - Disclosure, Jessie Ware
2. So Fine - Pomo
3. Hipcats - ATFC, ATFC, David Penn
4. Vibsing Ting - Flava D, Royal-T, TQD, DJ Q
5. Bruk Out (feat. T.O.K. & Ms. Thing) - T.O.K, Major Lazer, Ms. Thing
6. Jumpstart - Shift K3Y, DJ Zinc
7. Racing Green - High Contrast
8. So Far To Go (Instrumental) - J Dilla

Featuring Major Lazer, Disclosure, Jessie Ware, David Penn