Strength

15 min Pilates

15 min · with Aditi Shah · 28 November 2023 · 5.0/10

This 15-minute Pilates class on the mat trains your core, flexibility and body awareness. Focus on basic principles and exercises to leave you feeling aligned and energized.

Tracklist · 5 songs

1. Cheap Thrills - S.I.A.
2. That's My Girl - Fifth Harmony
3. Cut To The Feeling - Carly Rae Jepsen
4. Ain't Got Far to Go - Jess Glynne
5. Break Free (feat. Zedd) - Zedd, Ariana Grande

Featuring Ariana Grande, S.I.A., Jess Glynne, Zedd