Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Jess Sims · 1 February 2022 · 6.8/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 10 songs

1. Be My Lover - La Bouche
2. Bootylicious - Destiny's Child
3. Wake Me Up - Avicii
4. Don't Let Me Down (feat. Daya) - Daya, The Chainsmokers
5. Love Don't Let Me Go - David Guetta
6. Tip Toe (feat. French Montana) - Jason Derulo, French Montana
7. Black Widow (feat. Rita Ora) - Iggy Azalea, Rita Ora, Rita Ora
8. It's Tricky - RUN DMC
9. My Way - Usher
10. Under Control (feat. Hurts) - Hurts, Alesso, Calvin Harris

Featuring David Guetta, Calvin Harris, Usher, Avicii