Stretching

20 min Evening Stretch

20 min · with Assal Arian · 3 July 2024 · 4.1/10

Recovery starts here! Whether you do this full-body stretch in the evening before going to bed or straight after training, your muscles will thank you.

Tracklist · 7 songs

1. Every Second Counts - Labrinth
2. Last Time (Acoustic) - Becky Hill
3. Crazy In Love (Remix) - JAY-Z, Beyoncé, JAY-Z
4. Unstoppable (Solo) - Lianne La Havas
5. Mercy - JP Cooper
6. Can't Help Falling in Love - Kacey Musgraves
7. Debussy: Suite bergamasque, L. 75: III. Clair de lune - Alice Sara Ott

Featuring Beyoncé, Becky Hill, Labrinth, Kacey Musgraves