Strength

10 min Barre: Upper Body

10 min · with Ally Love · 31 October 2022 · 6.2/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: upper body .

Tracklist · 5 songs

1. Whatever - Tink, Babyface
2. Charlie Be Quiet! - Charlie Puth
3. PROVENZA - KAROL G
4. ENERGY (feat. Beam) - Beam, Beyoncé
5. Forget Me - Lewis Capaldi

Featuring Beyoncé, KAROL G, Charlie Puth, Beam