Rowing

20 min Intervals Row

20 min · with Ash Pryor · 10 November 2022 · 6.5/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 8 songs

1. Hold Me Closer - Britney Spears, Elton John
2. Beautiful Trauma - P!NK, P!NK, P!NK
3. That's What You Get - Paramore
4. My Mind - Kyle Walker
5. Stay (Blinkie Remix) - Cheat Codes, Bryce Vine, Blinkie
6. Dream Girl Evil - Florence + The Machine
7. Happy Days - blink-182
8. Beastmode (feat. Stoltenhoff) - Stoltenhoff, Yellow Claw

Featuring Britney Spears, P!NK