Strength

20 min Rock Pilates

20 min · with Emma Lovewell · 2 February 2026 · 6.2/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. The Freshmen - The Verve Pipe
2. Shimmer - Fuel
3. Real World - Matchbox Twenty
4. Black Balloon (Album Version) - The Goo Goo Dolls, Goo Goo Dolls
5. I Still Haven't Found What I'm Looking For (Remastered 2007) - U2
6. Deep Inside of You (2008 Remaster) - Third Eye Blind

Featuring U2, Third Eye Blind, Matchbox Twenty, The Goo Goo Dolls