Running

45 min Intervals Run

45 min · with Joslyn Thompson Rule · 20 June 2024 · 7.5/10

Joslyn will be with you every step of the way as you take on this Intervals run. Begin with a 5 min warm up, followed by 39 mins of running intervals and a 1 min cool down.

Tracklist · 15 songs

1. Amnesia - Grace Carter
2. Pressure (feat. Tove Lo) - Martin Garrix, Tove Lo
3. Cloud 9 (Fred Falke Remix) - Jamiroquai
4. Intro - The xx
5. Swim Good - Frank Ocean
6. Fall In Love - Slum Village
7. Rockstar - N.E.R.D
8. Formula (From "Euphoria: Season 1" Soundtrack) - Labrinth
9. Welcome To The Jungle - Guns N' Roses
10. Just Wanna Rock - Lil Uzi Vert
11. Revival (Roman Kouder Remix) - Gregory Porter
12. 6 Inch (feat. The Weeknd) - The Weeknd, Beyoncé
13. Let's Go (feat. Big D & Twista) - Lil' Jon, Trick Daddy, Twista, Big D
14. Free (Do What U Want) (LP Giobbi Club Edit) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
15. Porcelain - Moby

Featuring Beyoncé, The Weeknd, Lil' Jon, Guns N' Roses