
Strength
15 min Pilates
This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.
Tracklist · 5 songs
- Family - Kygo, The Chainsmokers
- Hold My Girl - George Ezra
- logical - Olivia Rodrigo
- Heal - Tom Odell
- Can't See Straight (Acoustic) - Jamie Lawson
Featuring Kygo, The Chainsmokers, Olivia Rodrigo, George Ezra