Cardio

15 min Weighted Vest Low Impact Cardio

15 min · with Rebecca Kennedy · 2 March 2026 · 6.1/10

Challenge your body in new ways by adding a weighted vest to this low impact cardio! Boost your bone and joint health, strengthen muscles and improve your posture in this class that is crafted to account for the extra load.

Tracklist · 6 songs

1. It's Not Right But It's Okay - felix jaehn, Whitney Houston
2. Go Bang (Friend Within Remix) - PNAU
3. Day 'N' Nite (Original Mix) - Kevin McKay
4. Rollin' - Siggy Freud
5. The Rhythm Of The Night - Corona
6. A New Day (feat. Celine Dion) - Celine Dion, Sebastian Ingrosso

Featuring Whitney Houston, felix jaehn, Sebastian Ingrosso, Kevin McKay