Strength

30 min 2000s Pilates

30 min · with Aditi Shah · 1 December 2022 · 6.1/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. You Make Me Wanna... - Usher
2. Single Ladies (Put a Ring on It) - Beyoncé
3. Do It Well - Jennifer Lopez
4. Circus - Britney Spears
5. Bad Romance - Lady Gaga
6. Since U Been Gone - Kelly Clarkson
7. So What - P!NK, P!NK
8. Sugar, We're Goin Down - Fall Out Boy
9. Dirty Little Secret - The All-American Rejects
10. Can't Fight The Moonlight - LeAnn Rimes, LeAnn Rimes

Featuring Beyoncé, Britney Spears, Lady Gaga, Usher