Strength

20 min Chest & Back Strength

20 min · with Marcel Maurer · 17 March 2026 · 7.0/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your chest and back.

Tracklist · 6 songs

1. Changes (feat. Talent) - 2Pac, Talent, 2Pac
2. How We Do (feat. 50 Cent) - The Game, 50 Cent
3. Drop It Like It's Hot (feat. Pharrell Williams) - Snoop Dogg, Pharrell Williams
4. Smack That (feat. Eminem) - Eminem, Akon
5. In Da Club - 50 Cent
6. You Make Me Wanna... - Usher

Featuring 50 Cent, Usher, Eminem, Pharrell Williams