Cycling

15 min Tabata Ride

15 min · with Hannah Frankson · 26 July 2024 · 7.7/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 5 songs

1. The Weekend (Radio Edit) - RAYE, Stormzy
2. Plastic Soul - SHY FX
3. Used To This - Wilkinson, Issey Cross
4. Recognise (Radio Edit) - Fred V & Grafix
5. That's You - Lucky Daye

Featuring RAYE, Stormzy, Wilkinson, Issey Cross