Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 20 February 2026 · 7.0/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 8 songs

1. Baianá (Boa Noite) - Francis Mercier, Barbatuques
2. Love For Love - 71 Digits, Robin S
3. Ferrari (D1MA Remix) - James Hype, Miggy Dela Rosa, D1MA
4. Losing It (Radio Edit) - FISHER, FISHER
5. Get Down On It (feat. Max & Harvey) - ALTÉGO, Max & Harvey, Hollaphonic, Boothed
6. Don't Cha - The Pussycat Dolls, Busta Rhymes, BLOND:ISH
7. On the Dancefloor (feat. Will.i.am & Apl.de.ap) - apl.de.ap - David Guetta - will.i.am
8. Cashmere - Tkay Maidza

Featuring Busta Rhymes, The Pussycat Dolls, James Hype, Robin S