Yoga

30 min Focus Flow: Shoulders

30 min · with Kirra Michel · 4 August 2022 · 6.1/10

This yoga class focuses on poses that strengthen and add flexibility and mobility to your shoulders.

Tracklist · 9 songs

1. Doomed - Moses Sumney
2. OCT 33 - A COLORS SHOW - Black Pumas
3. Dark & Handsome - A COLORS SHOW - Blood Orange
4. Good Days - SZA
5. Ditch - Empara Mi
6. Fire - Black Pumas
7. A Change Is Gonna Come (Live) - H.E.R.
8. Dark Matter - Grace Carter
9. Violent Measures - Nakhane

Featuring Black Pumas, SZA, H.E.R., Moses Sumney