Yoga

30 min Focus Flow: Hips

30 min · with Aditi Shah · 12 January 2023 · 5.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Painter - Låpsley
2. Remi - Kyson
3. Gooey - Glass Animals
4. Better Now (feat. MARO) - MARO, ODESZA
5. Something Real - Alison Wonderland
6. Let Go - Kyree
7. Good Days - SZA
8. Varðeldur - Sigur Rós, Sigur Rós

Featuring SZA, ODESZA, Glass Animals, Sigur Rós