Running

30 min HIIT Run

30 min · with Jermaine Johnson · 1 November 2025 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. High Hopes (Don Diablo Remix) - Panic! At The Disco, Don Diablo
2. Loving You (feat. Maverick Sabre) (p-rallel Remix) - Maverick Sabre, Jorja Smith
3. Good Vibrations (feat. Sarah Bird) - Sarah Bird, Tensnake, Bobby Harvey
4. Human - The Killers
5. Everlong - Foo Fighters
6. Sing It Back (Boris Dlugosch Mix) - Moloko
7. Helicopter - Martin Garrix, Firebeatz
8. crushcrushcrush - Paramore
9. Bitch, Don't Kill My Vibe - Kendrick Lamar

Featuring Kendrick Lamar, Foo Fighters, The Killers, Martin Garrix