Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 17 February 2023 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Carry On - Fun.
2. The Hand That Feeds (Photek Straight Mix) - Nine Inch Nails
3. Cum on Feel the Noize - Quiet Riot
4. Pumpin Blood - NONONO

Featuring Fun., Nine Inch Nails, Quiet Riot, NONONO