Running

30 min HIIT Run

30 min · with Logan Aldridge · 29 March 2024 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Work Hard, Play Hard - Wiz Khalifa
2. We No Speak Americano (Original Version) - DCUP, Yolanda Be Cool
3. Thong Song (LIZOT Remix) - Buzz Low
4. Somebody To Love (Radio Edit) - Mr. Belt & Wezol, Freejak, Freejak
5. Best Friend (feat. NERVO, The Knocks & ALISA UENO) - ALISA UENO, NERVO, The Knocks, ALISA UENO, SOFI TUKKER, SOFI TUKKER
6. Natural Blues - Moby, Showtek
7. Cold Hard Bitch - Jet
8. Boom - P.O.D.
9. Sweat (A La La La La Long) - Inner Circle
10. Kinky Reggae - Bob Marley

Featuring SOFI TUKKER, Moby, Wiz Khalifa