Yoga

30 min Restorative

30 min · with Kirra Michel · 18 June 2024 · 3.2/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 5 songs

1. This Wild Darkness (Loaded Remix) - Moby
2. Third Eye Chakra - Beautiful Chorus
3. A Softer World - Luke Howard
4. Winnie (rosslyn crescent) - Fred again.., Winnie Raeder
5. Sleep 1 - Sigur Rós

Featuring Moby, Fred again.., Sigur Rós, Beautiful Chorus