Bike Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 21 May 2023 · 8.0/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for upper-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 10 songs

1. Oye Mi Canto (Radio) (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato) - N.O.R.E., N.O.R.E., Gemstar, Nina Sky, Daddy Yankee, Big Mato
2. Millidelphia (feat. Swizz Beatz) - Meek Mill, Meek Mill, Swizz Beatz
3. La Temperatura (feat. Eli Palacios) - Maluma, Eli Palacios
4. Rain On Me (Purple Disco Machine Remix - Edit) - Ariana Grande, Lady Gaga, Purple Disco Machine
5. In Ha Mood - Ice Spice
6. Breathe, Stretch, Shake (feat. P. Diddy) - Mase, P Diddy, Diddy
7. I'm Coming Out / Upside Down (Eric Kupper Radio Edit) - Diana Ross
8. Players (DJ Saige Remix) - Coi Leray
9. Machinehead (Remastered 2014) - Bush
10. There Goes My Baby - Usher

Featuring Ariana Grande, Lady Gaga, Usher, Meek Mill