Running

20 min Walk + Run

20 min · with Jess Sims · 20 July 2023 · 6.8/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 7 songs

1. Ready Or Not (Here I Come) - Bodybangers
2. Milkshake - LittGloss
3. Motion - Ty Dolla $ign, Ty Dolla $ign
4. We Like To Party! (The Vengabus) - Vengaboys
5. Energy - BURNS, Sabrina Claudio, A$AP Rocky
6. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
7. Lay It All on Me (feat. Ed Sheeran) - Rudimental, Ed Sheeran

Featuring Ed Sheeran, Rudimental, Ty Dolla $ign