Running

30 min Walk + Run

30 min · with Hannah Frankson · 29 November 2025 · 6.1/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. Promise - Ciara
2. You Don't Know My Name - Alicia Keys
3. Hey Daddy (Daddy's Home) (feat. Plies) - Usher, Plies
4. Circles - Mariah Carey
5. Energy - Keri Hilson
6. Forget You - CeeLo Green
7. Lose My Breath - Destiny's Child
8. Into You (feat. Fabolous) - Tamia, Fabolous

Featuring Usher, Alicia Keys, Mariah Carey, Ciara