Strength

30 min Pilates

30 min · with Kristin McGee · 15 December 2023 · 6.9/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 9 songs

1. Cirrus - Bonobo
2. LUCID - Rina Sawayama
3. Royals - Lorde
4. More Like You - Orla Gartland
5. Paper Love - Allie X
6. Ms - Alt-J, Alt-J
7. Youth - Daughter
8. Ain't It Fun - Paramore
9. Chinese Satellite - Phoebe Bridgers

Featuring Paramore, Lorde, Bonobo, Rina Sawayama