Strength

10 min 90s Hip Hop Barre: Lower Body

10 min · with Ally Love · 8 November 2023 · 5.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the lower body.

Tracklist · 3 songs

1. SpottieOttieDopaliscious - Outkast
2. U Can't Touch This - M.C. Hammer
3. Fu-Gee-La - Wyclef Jean, Ms. Lauryn Hill, Fugees, Pras

Featuring Outkast, Ms. Lauryn Hill, Wyclef Jean, Fugees