Cycling

45 min Intervals & Arms Ride

45 min · with Hannah Frankson · 16 December 2025 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 14 songs

1. Crazy In Love (feat. JAY-Z) - JAY-Z, JAY-Z, Beyoncé, JAY-Z
2. WHERE IS MY HUSBAND! - RAYE
3. Shake It Off - Taylor Swift
4. Apple - Charli xcx
5. Pink Pony Club - Chappell Roan
6. Dancing Queen - ABBA
7. Bonkers (Radio Edit) - Armand Van Helden, Dizzee Rascal
8. Wonderwall - Oasis
9. Livin' On A Prayer - Bon Jovi
10. I'm Good (Blue) - David Guetta, Bebe Rexha
11. I'm Gonna Be (500 Miles) - The Proclaimers
12. In Da Club - 50 Cent
13. Sweet Caroline - Neil Diamond
14. Angels - Robbie Williams

Featuring David Guetta, Beyoncé, 50 Cent, Taylor Swift