Yoga

20 min Prenatal Focus Flow: Hamstrings

20 min · with Anna Greenberg · 16 July 2022 · 4.3/10

This yoga class, modified for expecting mothers, focuses on poses that help engage, strengthen and open up your hamstrings. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 7 songs

1. Indulge Me - Moses Sumney
2. Near Light - Ólafur Arnalds
3. In The Waiting Line - Zero 7, Sophie Barker
4. Higher Love - James Vincent McMorrow
5. Verse - Rhye
6. Pretty Thoughts - Galimatias, Alina Baraz
7. zzz... - Laffey

Featuring Rhye, Ólafur Arnalds, James Vincent McMorrow, Alina Baraz