Strength

30 min Disney Pilates

30 min · with Aditi Shah · 8 November 2022 · 5.8/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 11 songs

1. Part of Your World - Jodi Benson, Disney
2. This Is Me - Joe Jonas, Demi Lovato
3. Friend Like Me - Will Smith
4. I Just Can't Wait to Be King - Laura Williams, Rowan Atkinson, Jason Weaver
5. Under the Sea - Samuel E. Wright, Disney
6. One Jump Ahead - Brad Kane, Disney
7. The Climb - Miley Cyrus
8. Magic - S.I.A.
9. For the First Time in Forever (From "Frozen"/Soundtrack Version) - Idina Menzel, Kristen Bell
10. Beauty and the Beast - John Legend, Ariana Grande
11. Do You Want to Build a Snowman? (From "Frozen"/Soundtrack Version) - Katie Lopez, Kristen Bell, Agatha Lee Monn

Featuring Disney, Kristen Bell, Ariana Grande, S.I.A.