Running

30 min HIIT Run

30 min · with Logan Aldridge · 15 December 2024 · 8.2/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. In My Mind - Dynoro, Gigi D'Agostino, Gigi D'Agostino
2. Bulletproof - Nate Smith
3. Are You Ready - Disturbed
4. Planet Zero - Shinedown
5. Last Resort (Reloaded) - Papa Roach, Jeris Johnson
6. Going Under (Remastered 2023) - Evanescence
7. Must Be Nice - Nickelback
8. The Resistance - Skillet
9. Faint - Linkin Park
10. Call Me - Shinedown

Featuring Shinedown, Linkin Park, Papa Roach, Evanescence