Yoga

10 min Focus Flow: Hips

10 min · with Ross Rayburn · 28 October 2021 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Memo - Years & Years
2. Gone - Jorja Smith
3. Say It Again - H.E.R.
4. Cavalier - James Vincent McMorrow

Featuring H.E.R., Jorja Smith, Years & Years, James Vincent McMorrow