Meditation

15 min Breathwork

Name: 15 min Breathwork
Uploaded: 2021-06-23
Duration: 15 min
Description: This class explains the most basic of breathing techniques. It involves consciously breathing into the different regions of the body—the belly, the chest and the low back.

15 min · with Aditi Shah · 23 June 2021 · 3.6/10

This class explains the most basic of breathing techniques. It involves consciously breathing into the different regions of the body—the belly, the chest and the low back.

Tracklist · 1 song

LA5 - Moby

Featuring Moby

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